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Gentle to moderate pressure with long, flowing strokes to relax muscles, improve circulation, and reduce stress.
Uses firmer pressure to reach deeper layers of muscle and connective tissue, often for chronic tension or soreness.
Focuses on muscles used in athletic activity to support recovery, flexibility, and injury prevention.
Targets tight “knots” or specific painful spots to relieve referred pain and tension.
Gentle sustained pressure to loosen tight fascia, the connective tissue around muscles.
A short massage done while seated, usually focused on the back, neck, shoulders, and arms.
If you would like to treat your staff or a group of friends to the experience of chair massage, I offer on-site services at your location. Please note that a 2-hour minimum booking is required.
Cupping therapy is a treatment in which a practitioner places cups on the skin to create suction, which is meant to increase blood flow and help relieve pain or muscle tension. It’s an ancient practice that’s often used for back pain, neck pain, headaches, and relaxation, though research on its benefits is limited.
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